Join us for our first drum circle gathering! Bring a hand drum and join us in the circle. You are also welcome to come and participate as a dancer as we fall into rhythm together.

 Flip Your Perspective

 

Face fears of falling and build a strong foundation for going upside down!

 

In this workshop you will learn all the necessary tools needed to develop a safe and confident inversion practice. Alignment, anatomy, proper foundation and the basic principles of going upside down will all be covered in detail. We will focus on Forearm and Handstands. This workshop is for all levels. Beginners will feel confident and advanced practioners will be given challenging variations.

 

$35.00 Pre-register$40.00 Day of workshop